Books description :
Dr eric c westman is an associate professor of medicine at duke university health system and director of the duke lifestyle medicine clinic. My name is jimmy moore and im the dude behind the wildly popular online health blog and podcast called livin la vida low carb on january 1 2004 i was a morbidly obese 410 pound man on a one way ticket to an early grave who decided to take back control of my own health thanks to the atkins diet by going on to lose 180 pounds that year . Fat bomb keto fudge low carb fudge sugar free fudge healthy fudge weight watcher fudge recipe wheat belly chocolate recipe paleo fudge recipe fudge. Treatments supported by literature and known to be effective antibiotics the length of treatment is varied in the literature from 2 weeks to 2 months with 1 month appearing to be the average. The ketogenic diet also known as the keto diet is a way of eating where you actively help your body burn the excess fat that it has already stored in order to do that the amount of carbohydrates that you consume per day is limited to 20 25 g of net carbs day and fat and protein make up the rest of your caloric intake
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